Congratulations! You have reached the uplifting 6th stage of your butterfly journey. Take a moment to step away from your daily routine and allow your spirit to soar. Embrace the beauty and power of nature as it speaks to you through your heart, mind, and senses. This is your opportunity to reconnect with yourself and the divine within. Watch as your creativity and spiritual self come to life once again. Keep going and don’t forget to enjoy every moment of this transformative journey. You are capable of amazing things, and with every step, you are getting closer to unleashing your full potential. Keep spreading your wings and soaring towards greatness!
What is Nature and Forest Therapy & The Labyrinth?
Nature is calling. Let’s embark on a journey of self-discovery and connect with our purest selves. Walking barefoot on the earth is a grounding and earthing experience that can bring us closer to Mother Earth. Let’s take the opportunity to engage with the beauty around us, from the feeling of soil and grass between our toes to the sound of rushing water. With each step, we can explore the depths of our inner selves and reflect on our life’s meanings. The labyrinth is a sacred tool that can help us find peace and quiet our minds. Let’s embrace this spiritual practice and step onto the Sacred Path. There is no journey quite like it and every step is unique to the individual. Join me and let’s explore the Sacred Pattern and discover powerful insights along the way.
Let’s do an exercise.
I invite you to disengage from your daily routine and take a walk, a short walk.
Go to the park or to any natural setting and to enhance you experience, take your shoes off and feel the ground beneath you, sit in silence just for a few minutes, breathe deeply, engage your senses, notice everything around you, and immerse into a world of wonder.
There is so much mother nature has to offer and it only takes a few minutes to feel all the potential and benefits it has to offer.
How can Forest & Nature Therapy and Labyrinth help me on my journey?
How much time do you spend in nature? How often do you stop to smell the roses? Do you remember the last time you took a break to watch the clouds? Practicing nature therapy on a regular basis can transform your life. The benefits it brings with it are not limited to just your physical well-being, but also your emotional and mental well-being.
By spending some quality time in nature, you can feel the stress and negativity melt away. It can boost your confidence and self-esteem, renew your energy and creativity, and help you feel more relaxed and peaceful. In today’s fast-paced world, taking time for yourself has never been more important.
So, start prioritizing spending time in nature. Take a walk, enjoy the beautiful landscapes around you, and take a break from the hustle and bustle of everyday life. Give yourself the gift of natural therapy and see for yourself how it can transform your life for the better.
Discover yourself in the Labyrinth. Connect with your heart’s purpose, guided by your wisdom towards the center. Cherish every moment and the insights they bring. Trust the journey and welcome new directions. Find a renewed sense of purpose and understanding of self.
My journey with Nature Therapy & The Labyrinth
I discovered the joy of Forest Bathing and Earthing while visiting an amazing place up in Scotts Valley, CA. I was there for a week at a spiritual retreat. I felt an immense sense of peace and belonging from the minute I arrived. I was surrounded by stunning trees, colorful flowers, and beautiful clear blue skies. It was a gorgeous place.
Mother earth reached every fiber in my body while I spent quality time on its grounds; by walking, tree-hugging, grounding, meditating, listening to all the sounds around, and feeling the earth beneath and the sky above. This place enhanced my respect and love for nature and all my senses were intensified by its beauty. I connected to God, to myself, and to everything around me. I disconnected from the daily routine, the busy schedule, and the noise of the city.
This experience led me to spend more time outside in a meaningful way and led me to learn more about all the benefits of forest bathing and earthing so I could share them with others. My first walk through the labyrinth happened when I came across a labyrinth for the first time in Los Angeles, CA a few years ago.
I remember when I saw it, I approached it carefully. I was mesmerized by the feeling it gave me and I was also very curious. I had never been close to one before.
I began the evening by standing in front of the labyrinth barefoot, in complete silence, in prayer, then I bowed and proceeded to enter.
The moment I walked in, my journey began. I honored every step and every turn, and when I got to the center, I sat down, I felt peace and I cried, I cried tears of relief. On my walk out, I knew exactly what I had to do next.
How did all this happen? Well, I opened myself to receive, I connected to God, I allowed my inner wisdom to whisper, to guide me, and to show me the way. I began to explore the potential of the labyrinth. It was a deeply spiritual experience.
It’s time to UPLIFT your spirit with nature and walk the labyrinth on your blúmariposa journey!
All you need to do is show up. You are already the adventurer of your life.
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