Invite yourself not to be afraid, to ignite the spark within you and CREATE your own space to connect with the energy of your heart and soul.
It is fascinating what emerges through INtuItive heART.
It is time for solitude, to connect deeply with your soul, be open to whispers, get in touch with your inner wisdom, and open your heART. It’s time to CREATE!
What is INtuItive heART?
INtuItive heART is a creative practice as well as a spiritual experience. This practice helps free the mind and heal the soul. It’s a wonderful way to play and immerse yourself in endless possibilities exploring colors, textures, layers, symbols, while writing our own stories of personal growth, empowerment, and healing.
When you immerse yourself in the intuitive process, you bring your light, your spirit, and the work of your heart out into the world so that you can share it with others.
INtuItive heART is about giving, and the greatest gift you have is who you are. Through your art, you give yourself permission to create, to connect with yourself, to explore as you release, and as you forgive, plant the new seeds you discover, you share yourself.
Let’s do a simple exercise.
Intention: Reconnect with the inner artist by drawing a portrait of yourself.
Materials: a pad of paper, pencil or pen and colors.
SIT in a comfortable and quiet place, CLOSE your eyes, BREATHE deeply several times, FEEL how your body relaxes and continue FOCUSING on your breathing for a few minutes, BECOME A WITNESS of this moment.
When you are ready, open your eyes and begin your connection with the materials you have chosen and with yourself.
Take all the time you need; your inner wisdom will guide your way.
As you spend time on your self-portrait, connect deeply with it, and as you do so, ask yourself:
Join Catalina Powell as she introduces you to the blumariposa Journey. Learn how this process catapulted Catalina into a life of service and how to spark your soul and manifest ... Read More about The blumariposa JourneyFebruary 5 @ 10:00 am - 11:00 am
How can IntuItive heART help me on this journey?
Let me start by asking you:
How do you express your emotions? How do you record your feelings and your thoughts?
How can you remember what is important?
How can you feel your dreams and goals closer?
How do you face your fears?
How do you comfort your tears?
How is your world?
The INTUITIVE HEART is a visual process, a painting process where you express who you are, what is going on in your daily life, what is going through your mind, what are your feelings and everything you want to experience. It is the perfect opportunity to bring out the memories that live inside and for your dreams, hopes and ideas to come to life.
This is the beauty of the INTUITIVE HEART.
In this process, drawing, painting, collaging, and your unlimited imagination merge perfectly.
Say no to:
Fear of expressing, worries, perfection.
Say yes to:
Your skills, your interests, your uniqueness.
And YES to your own masterpiece.
time for you,
it’s time to tap into your psyche,
time to connect,
time to explore,
time to realize or fantasize,
time to remember,
time to turn on,
time to heal,
time to manifest
It’s time to see the great artist you already are!
INTUITIVE HEART IS
self-care… at its finest.
My journey with The Intuitive Arts
In my first experience, I learnt Intuitive Art is a soulful journey. It is the pure connection to the Divine.
My body, my mind, my heart, my soul, and my spirit became one.
I began to listen to my inner wisdom, to my intuitive guidance.
I welcomed self-love, self-acceptance, and self-care after I had a long talk with my inner critic.
I sparked my soul and manifested my wings through my creative energy trusting the process, letting go of judgement and perfection.
It was my own transformation through fearlessness.
This is where my love for the Intuitive Arts was born. I had awoken my Artist’s soul. I was home.
A few years have passed by since my first experience, and as I continue to practice regularly, that specific painting has grown and evolved just like I have too, and that’s the beauty of the intuitive process and the beauty of life.
I’ll never forget that first brush stroke.
I strongly believe intuitive art is a creative practice and a spiritual experience that can help free the mind and heal the soul. It’s a wonderful way to play and to dive into infinite possibilities exploring colors, textures, layers, symbols, while writing our own stories of personal growth, empowerment, and healing.
It is the perfect way to sit with yourself and attend to what your soul wants and needs to say.
You are here to re-CREATE as you take another step on your blúmariposa journey!
All you need to do is show up. You are already the creator of your life.
To learn more about the blúmariposa Journey and the INtuItive heART, please check out my upcoming events, gatherings, and circles.